Nutrition Column

Not All CBD Is Created Equal

There is probably more poor-quality oil on the market than high-quality. when the oil is poor quality, it does not have the benefits that one is expecting and, in fact, could cause inflammation throughout the body.   Here are a few tips to help you buy a reliable...

Additives In Supplements

Did you know that many brands of supplements found on the shelves in most stores contain ingredients that can, in fact, be harmful?  you don’t want them in the supplements you buy. Here is a list of additives that you should avoid: FD&C ARTIFICIAL COLORS: Blue...

Back to School Health

August 2018 - Back to School Health Back To School Health   it is the time of year when the backpack needs to come out of the closet and lists of school supplies are purchased, ready to be loaded in the pack for the return to school. whatever fun the summer held,...

Sunburn Nutrition

August 2018 - Sunburn Nutrition Sunburn Nutrition View Larger Image long nights, beaches, barbeques, outdoor concerts, fresh locally grown fruits and vegetables; yes, the summer has arrived. for some of us that means the dreaded sunburn.  ouch! did you know that...

Tiger Balm to the Rescue

July 2018 -  Tiger Balm to the Rescue!   Tiger Balm To The Rescue! View Larger Image ouch! not another mosquito bite. tiger balm to the rescue! many people use tiger balm for back and joint pain.  but did you know that tiger balm can protect you from those nasty...

The Dog Ate My Website

The Dog Ate My Website

The dog really didn’t eat my website but it did eat my grass fed organic beef bones. You may be thinking those bones are for a dog but in actuality those bones would have made delicious bone broth. Bone broth is a rich source of minerals like calcium, magnesium and...

Paying a Fortune for Supplements?

Paying a Fortune for Supplements?

Vitamin D is important for utilization of calcium and phosphorous. These are nutrients that are important for bone health. Outside of maintaining healthy bones, a few of the other thing it helps are the immune system, blood pressure regulation, muscle strengthen, and...

Feeling Blue? Just Take a Big Bite

March 27, 2014 - Feeling Blue? Just Take A big Bite Feeling Blue? Just Take a Big Bite Blue/Purple Food By Karen Wright One marketing strategy used often to get people to purchase food is specific colored labels.  Foods with blue labels or food served on blue plates...

Karen Wright

Karen Wright

Licensed Nutritionist

I am a licensed Nutritionist in New York State, trained as a functional nutritionist. I am passionate about helping people transform their health using delicious foods, movement and by detoxifying their living environment.

CERTIFICATION:

Certified Dietitian-Nutritionist in the State of New York (CDN)
Certified Nutrition Specialist (CNS)
Certified Functional Nutrition and Lifestyle Practitioner (FNLP)
American Association of Drugless Practitioners (AADP)
American Alternative Medical Association (AAMA)
International Association of Health Coaches
Transformational Coaching Method – Mastery Coach
Dr. Ulan’s Nutritional Systems Nutrition Response Testing
Institute Integrative Nutrition and State University Of New York at Purchase College – Health Coach
International Academy of Detoxification Specialists – Detoxification Specialist
HealthRHYTHMS – facilitator of Empowerment Drumming
Metagenics
FirstLine Therapy™ Certification as Life Style Educator
National Association of Certified Natural Health Professionals
New York State Alternative Medical Board