Nutrition Column

Feeling Blue? Just Take a Big Bite

March 27, 2014 - Feeling Blue? Just Take A big Bite Feeling Blue? Just Take a Big Bite Blue/Purple Food By Karen Wright One marketing strategy used often to get people to purchase food is specific colored labels.  Foods with blue labels or food served on blue plates...

Make Everyday St. Patrick’s Day

March 18, 2014 - Greens Forever: Make Everyday St. Patrick's Day. Eat Your Vegetables Make Every day St. Patrick’s Day.  Eat your vegetables. Happy St. Patrick’s Day. Green is the color associated with St. Patrick’s Day.  Green fruits and vegetables have a beneficial...

Can’t Beet Love On Her Special Day

February 25, 2014  - Can't Beet Love On Her Special Day Can’t Beet Love On Her Special Day OK.  So you blew by Valentine’s Day and didn’t get your sweetheart squat on her special day. When you come to her front door tonight, try handing her a bouquet made of fresh...

Not So Cheerios

February 24, 2014 -Not So Cheerios  In January, General Mills changed its original Cheerios recipe so that it no longer included genetically modified (GMO) ingredients. Switching to non-GMO recipe only involved changing a few ingredients.  The main ingredient oats has...

Karen Wright

Karen Wright

Licensed Nutritionist

I am a licensed Nutritionist in New York State, trained as a functional nutritionist. I am passionate about helping people transform their health using delicious foods, movement and by detoxifying their living environment.


Certified Dietitian-Nutritionist in the State of New York (CDN)
Certified Nutrition Specialist (CNS)
Certified Functional Nutrition and Lifestyle Practitioner (FNLP)
American Association of Drugless Practitioners (AADP)
American Alternative Medical Association (AAMA)
International Association of Health Coaches
Transformational Coaching Method – Mastery Coach
Dr. Ulan’s Nutritional Systems Nutrition Response Testing
Institute Integrative Nutrition and State University Of New York at Purchase College – Health Coach
International Academy of Detoxification Specialists – Detoxification Specialist
HealthRHYTHMS – facilitator of Empowerment Drumming
FirstLine Therapy™ Certification as Life Style Educator
National Association of Certified Natural Health Professionals
New York State Alternative Medical Board